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Color Your Calm: Why Coloring Reduces Anxiety and Deepens Prayer Time

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By Dr. Colleen Damon, Founder of We Get To Serve (WGTS) Introduction Do you remember how peaceful you felt as a child, sitting with crayons and coloring pages — no deadlines, no distractions, just color and quiet? That simple act of filling in shapes wasn’t just play; it was an early form of meditation. Today, […]

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When Science Meets Spirit: The Transformative Power of Creative Therapy

By Dr. Colleen Damon, Founder of We Get To Serve (WGTS) Have you ever noticed how something as simple as coloring, painting, or journaling can quiet the noise of your day? There’s something sacred about those moments when creativity becomes prayer — when your hands move, your mind rests, and your heart begins to heal.